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my 5 goals for 2019

 1. I want to be more positive. I think that a positive attitude attracts positive things. That is why I want to adopt a different attitude. I see the life different, I learned how levy it in a good way. I want to stay positive even when it is more difficult. 2. I want to restart my company because we stopped for almost a year. I have a company called « Heaven Rose ». I did this with my best friend Vanessa Chayer. During the last year, we developed different design. We sold sweaters, t-shirts and hoodies. It was working perfectly but we stopped because it costed too much money and I did not work at this moment. In addition, we could not leave our clothes because it was so complicated with the web site. Therefore, we decided to stop for those reasons. Finally, my second goal is to develop new designs and to invest more time in that project. 3. I want to discover myself. This means that I want  to grant more time to myself and take care of my mind body and soul.  4. I als
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Punta Cana

This time, I really want to talk about my friend Rosalie. This girl is just amazing and I did not know it was possible to connect like this with someone. I met her in a trip to Punta Cana six months ago. It was very funny because we were dancing on the beach at the "Beach party" and she came see me and said, "Are you from Quebec?” On the moment, I did not know why she asked me this and I did not realize that she was speaking French because everybody was speaking English at my hotel. After, she asked me to dance with her on the beach. We did not know each other but it was very nice to meet someone who is from Quebec too. Rosalie is from Montreal/Laval. She is 16 years old, she is in secondary 4.  I went to Laval this weekend to visit her for her birthday. I went to the restaurant for her sweet sixteen and we went shopping. I passed a very nice weekend. We had time to talk a lot. We had 6 months to catch up. This girl is so amazing, she is always positive. Even if we s
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10 things to do in Canada

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 1. First of all, you can go to Niagara Falls. It is very impressive to see. When it  gets dark outside, the falls are illuminate by some projectors. There are many colors like pink, red, yellow and more. 5 things to do in Canada  2. You need to eat poutine. Of course, if you're coming in Canada, you're obliged to taste it. It's like a must. I recommend the classic one with the brown sauce because it exists so many sauces like barbecue or thaï. I suggest you to come to see me at Valentine because I work there and the poutine are good.  3. You need to visit The Banff National Park. The view is amazing. If you got the chance to go visit it, don't miss it because it is so beautiful, you won't regret it. This park was established in 1885 and it is the oldest national park in Canada. 4. You need to go to the FEQ which is a music festival in Quebec with a lot of celebrities like Shawn Mendes. I went there this summer and the vibe wa
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                                                                           My pp Hi! It is me again. Today my article will be about my personal project. In my concentration, we need to do a personal project in secondary 5. This project can be on whatever we want. As you know, I really like to move so that's why I chose boxing. I definitely chose the best subject for me because I am very motivated to work on it. First, I am going to explain to you what is specifically my project. I want to improve my cardiovascular system by experimenting a boxing program to keep a great physical condition. I started boxing in October and I am very passionate about it. It is very difficult for the cardio but I know that I can do it. I am also going to see quick changes because it is so hard for the whole body. Seriously, I can already see like the difference between the beginnings of my session and right now.  I just did a cardio test to situate my condition. I did a 1.5 km run in 6 min
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Hi guys.  Like I said my name is Julianne Fraser and we call me Juliano. Don't ask me why, I don't have the answer. I am sixteen years old. I am in IB program at Des pionniers High school. I am very athletic, I really li k e to be activ e . I play soccer since I am ten years old and I just started boxing.  I am learning how to drive and I am so excited to have my car and my driving licence to go everywhere I want anytime.  So on this blog, there is no particular subject. I will talk about everything like sports, fashio n and trips. Sometimes, I will tell you some tales about my  life. I can also share with you some inspiring quotes. This blog is a reflexion of myself, of my thoughts and of my passions.  I created this blog because I thought it was a good way to express myself. Writing is a liberty of expression and there is many ways to proves it.  I consider myself as an open-minded person. I really like to help people and I think it's very important to be hap
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